Summer League Launch

 

Do you want to get a head start on the summer league competition? Capital Area Aquatics can help. CAA is offering one five-week session that will introduce stroke techniques for the four strokes to improve your developing swimmer. In addition, we will teach streamlining technique, the dive, and the proper way to finish a race. CAA has fun and experienced coaches who look forward to sharing their passion for swimming.

DATES:

March 23 - April 23, 2026 (five weeks)

Monday - Thursday
 

AGES: 

Aqua Discoverers: Ages 4-7

Aqua Explorers: Ages 7-10

Aqua Achievers: Ages 10-17
 

PRACTICE TIMES:

Aqua Discoverers: 4:30-5:00 PM

Aqua Explorers: 5:00-5:30 PM

Aqua Achievers: 5:30-6:15 PM
 

COST:

Aqua Discoverers: $120

Aqua Explorers: $120

Aqua Achievers: $150

 

LOCATION:

Elizabeth Milburn Pool, 1901 Sun Chase Blvd, Cedar Park, TX 78613

 

CONTACT INFORMATION:

Email: [email protected]

Phone:512-200-4034

 

CLASS PREREQUISITES:

 

 

Aqua Discoverers, Ages 4-7 (30 minutes)

Will wear goggles 

Independent water entry

Comfortable getting into the water without parent

Follows group directions 

Able to participate in a group (without 1 on 1 attention) 

Comfortable putting face in the water

Can float on front unassisted for 3+ seconds

Can float on back unassisted for 3+ seconds 

Comfortable going under water (Does not hold nose)

Aqua Explorers, Ages 7-10 (30 minutes)

Everything listed above

Plus able to comfortably swim 25m in at least 2 strokes

Aqua Achievers, Ages 10-17 (45 minutes)

Everything listed above 

Plus has swim experience in all 4 strokes (does not have to be legal)

 

 

Swim Evaluation
All swimmers ages 8 and under are required to do a swim evaluation prior to registration.